MW1 - I would not judge the session just by the first one. That is always the rough one, as you get used to the person, and the room, and the situation. This is a process. We know it is not an easy process, and it will take time! Give yourself permission to go slow, to let things unfold at their own pace. You can't rush it. Invest yourself into the upcoming sessions, I know that they have a chance of helping you out.

Lisa Shea, Owner