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Comfort Foods

What is a comfort food? It´s a food that makes a person feel "relaxed and comfortable". It´s the rice pudding that reminds the person of being at Grandma´s house, where it was always quiet and loving. It´s the mashed potatoes that are covered with gravy, that make a person think of Thanksgiving and family all around. It´s different for every person, but every person has one or two comfort foods. Remember, these aren´t *favorite* foods. They´re the foods that a person reaches for when stressed, that make them feel safe and cozy. If you learn what someone´s comfort foods are, you can be ready if that person needs comfort someday!

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