Stress Relief

Stress Relief

Do Not Complain project

I have been working on a Do Not Complain project on and off since April 2008. That’s over ten years now! The idea behind this is to find gratitude in each day. If you run into a challenge, like a waitress brings you the wrong dish, you can calmly and rationally ask for that problem […]

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Stress Relief

RomanceClass Blog

The RomanceClass blog features personal posts by site owner Lisa Shea about stress relief, relationship building, time management, flirting, and much, much more. Be sure to stop by regularly to see what she’s been up to lately! RomanceClass Blog

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Stress Relief

Evening meditation time

Evening meditation time. My Black Cat mystery series sold out AGAIN at the Wicked Good Books bookstore in Salem Mass – I brought them out another box of signed copies today. Stop on by there and pick up yours before they sell out again! Here’s Zuzu posing with the book :). Support local bookstores! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. So much that we agonize over does not matter in the long run. Let it go. Focus on what truly brings you peace and contentment. We are made of stardust and will return back to it far too quickly. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. A friend of mine’s great-uncle died in the Civil War. I video-recorded her telling his story, preserving both a sense of him and of her. So grateful I had this opportunity. Every life is precious and should be remembered. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I finished revisions on my book, submitted to an art show, and made progress on a number of to-do items. Plus I had time to pet the kitties :). Every day presents opportunities for joy and progress. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I’m working in my office and Felix and Zuzu are curled up together in their tower. People keep saying as the grow up that they’ll stop snuggling but they are over six months and still love each other dearly :). #namaste

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Stress Relief

8400 messages in my inbox

Progress is being made! I’m now down from 8400 messages in my inbox to 6700. Every little step adds up! What are you up to today?

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Stress Relief

Evening mediation time

Evening mediation time. My fountain sphere is once again spinning thanks to the assistance of my black kittens. They are helpful out so many ways :). #namaste what are you grateful for tonight?

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Stress Relief

Evening meditation time

Evening meditation time. I had a fantastic weekend. There was a Photography show opening on Fri. Sat featured workshops on Pastels and black and white photography, plus two awesome gigs. Today was a fascinating art marketing seminar. I’m just so blessed with the people and support in my life. What are you grateful for today?

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