logo


Romantic Forums! Get the answers you seek quickly and easily! If you can't find what you need
here amongst our tens of thousands of tips and questions, be sure to Post in our Romantic Forum!
We've got over 9,800 members ready to give you a hand!
A Love Quote
The ultimate test of a relationship is to disagree but to hold hands.



Jealousy and Envy :
Dealing with Jealousy :
Gain Control Over the Pain



Jealousy really only hurts the jealous person - itīs often a knife that plunges into the personīs emotions, keeping them from being happy. You need to remove the edge from that knife, and while it might still exist, it wonīt have the power to hurt you any more.

To do this, you need to make the jealousy less painful. Use other techniques in this area to figure out exactly what really hurts the most about the jealousy situation. Now find somewhere sunny, warm, comforting, safe. Close your eyes and imagine yourself safe and strong. Now, start to think about the trigger event.

Imagine exactly what you *would* want to say or do in that situation, with your new strength and power. How would you handle it? What would the ideal resolution be? Build this mental image. If you lose your relaxation, start again, or wait until another time.

After a while, if you think about the trigger, it wonīt just be a "He is EVIL!!!" irrational thought, but a "Yes, this happened. I have learned SO much and now I know XXXX and YYYY ..." You are stronger and better prepared to deal with your future. You can face it with confidence and strength.

This tip was submitted by an anonymous visitor to our website.

Jealousy and Envy > Dealing with Jealousy

Printer Friendly Version
Pretty Version - for Gift Giving

Forward Tip To a Friend



Add RomanceClass  to Twitter Add RomanceClass  to Facebook Add RomanceClass  to MySpace Add RomanceClass  to Del.icio.us Digg RomanceClass+ Add RomanceClass  to Yahoo My Web Add RomanceClass  to Google Bookmarks Add RomanceClass  to Stumbleupon Add RomanceClass  to Reddit
 
Dealing with Jealousy : List of Tips
Jealousy and Envy : List of Topics
List of Romance & Relationship Topics
Advertisement




Bookmark this site so you can reference it any time you need romantic / relationship info in the future!

Add Romance+Class+Website+ to Twitter Add Romance+Class+Website+ to Facebook Add Romance+Class+Website+ to MySpace Add Romance+Class+Website+ to Del.icio.us Digg Romance+Class+Website+ Add Romance+Class+Website+ to Yahoo My Web Add Romance+Class+Website+ to Google Bookmarks Add Romance+Class+Website+ to Stumbleupon Add Romance+Class+Website+ to Reddit


 

Follow Me on Pinterest


Romantic Tshirts, Bags, Mugs and More!

Love is Patient
Love is Patient ...
Deeply Loved
Deeply Loved ...
Random Kindness
Random Kindness ...

These are just a small selection - Visit the RomanceClass Shop!

Join This Newsletter!


 
RomanceClass on Facebook




Join This Newsletter!

Past Issues





| About RomanceClass | Advertising | Privacy Policy | Submit a Suggestion |
All content copyright Đ 2013 Minerva WebWorks LLC. All rights reserved.

this site is for amusement only - professional advice is not being rendered

French Wedding