Stress Releasers :
Quick Stress Busters :
Play with a Stress Ball

Those stress balls really do work, which is why 80 trillion of them are sold a year. Keep one on your desk, one in your car, one in your home, where ever you might need one. If you start to feel stressed, pick up the ball and focus on it, on the repetitive motion of squeezing and releasing it. Even 30 seconds of that focus can help you relax.

This tip was submitted by an anonymous visitor to our website.

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