I understand where you're coming from and thank you for the frank advice.
But this doesn't stop me thinking about him non stop. I know I seem ridiculous and if I was an outsider observing I would have said the same thing. But I don't think this addiction is going to go away anytime soon. I have an itch I need to scratch it! And don't worry I'm taking care of myself. There's only one of me. But the question remains..how do I tempt him!?