Recovering from a Breakup :
Emotions and Self Esteem :
Betrayal and Rebuilding Trust

Betrayal comes in many forms - cheating, lying, not being trustworthy - and it often breaks up a relationship you thought was going well. It can be very hard to recover from this, because the trust you placed in someone was shattered.

Realize that your partner was at fault for violating the trust - that you were *not* at fault for giving the trust to someone you were in a relationship in. Separate your partner´s action from your own - do not swear off of trusting anyone again. If you can keep these two thoughts very separate in your mind, it´ll help you when you work on your next relationship and need to trust a new partner in your life.

This tip was submitted by an anonymous visitor to our website.

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