Recovering from a Breakup :
Emotions and Self Esteem :
Don´t Hide the Pain

Breaking up is incredibly painful. Just look at any CD collection to see how musicians of all shapes and sizes pour out the agony of a broken heart. This is not easy, and we all know it. Don´t try to pretend that everything is OK, and that the pain isn´t real. Let your friends and family help, give yourself time to grieve. It´ll make the recovery easier if you let the pain out first.

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