Fights and Arguing :
Discussion Techniques :
Distance Yourself

Often you´ll get wound up in an argument because you take every statement as a personal affront - even if the comment was not meant that way. Also, people who are fighting often say things they don´t mean, and say things out of defensiveness. Take a step back and consider things objectively. If things are simply too hot to handle at the moment, call for a timeout and come back to talk again later.

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