Dealing With the Ex :
Talking with your Ex :
Do Not Bad Mouth

It is important to not make things any worse by badmouthing or arguing with your ex. They are out of your life now - there is no need to make them feel badly about it. It will only make things worse for you. Even if your ex tries to argue with you, deflect the arguments and cut them off. It's not worth your energy or emotion to argue.

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