Stress Releasers

Body Care :
Massage


Get a massage book for your partner, your best friend, your sister or brother. Get one for yourself too! Learn how to get and give massages. Sometimes just sitting for ten minutes massaging your feet can make you feel much more relaxed. If you can find someone to give you a shoulder massage, it feels incredible!

This tip was submitted by an anonymous visitor to our website.

Stress Releasers > Body Care

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