RomanceClass.com Forums Romance Stress Reduction Daily Meditation - 10pm EST

Evening meditation time. Being mindful during daily chores can greatly improve your stress relief and positive energy. Every hour offers an opportunity to reconnect. #namaste

Evening meditation time. I'm working on new series where each book is a new genre. First up, a cozy dog mystery . I already have a cozy dog series so the first one should be fairly easy . It'll get stranger from there! Soon there'll be dog cyborgs and baby werewolves! #namaste

Evening meditation time. When you're sluggy from the heat, meditating helps you find your focus and energy again. #namaste

Evening meditation time. I'm sunburnt and my foot is coated with a poison ivy rash. Still, I have tasty food, a nice glass of wine, and an AC-cooled room. I can spend my time writing as I heal. So grateful for my blessings. #namaste

Daily meditation time. Meditating daily lowers cortisol, increases energy, and enhances memory. Plus it's free! Join me! #namaste

Evening Meditation Time. I'm finalizing my mystery novel which is set in last December, just after Julie's passing. I still miss her. I'm grateful for the time we had together. #namaste

Evening meditation time. I'm enjoying writing book 8 in my cozy zoo mystery set in Tampa. It was a lovely trip. I'm grateful that I can travel. #namaste

Evening meditation time. My foot is hurting again - I need to pace myself. It's healing from the poison ivy but clearly not fully better yet. I'm just happy to be back writing & publishing. #namaste

Join me for a moment of gratitude!

Evening meditation time. I"m grateful my foot is feeling a bit better. I'm heading into Boston tomorrow for a live interview about my books! Hopefully it goes well! #namaste

My sweet boyfriend is thinking of driving me both in and out, and his band practices in the middle. I'm very grateful for all his support. What are you grateful for tonight?

Evening meditation time. I had an awesome day! Bob drove me in to Cambridge & dropped me off. I enjoyed the Peabody Native American museum which gave me material both for my Native American traditions book and for my next museum mystery book. I then was interviewed on live TV. After that Bob drove back in again, picked me up, and we ate at the Rosebud Diner (an authentic Worcester Lunch Car diner) so I can now write book 11 in my diner mystery series. Tons of progress! . What are you grateful for today?