This No Complain project is helping me immensely. I have become much more aware of when I start to feel a little unhappy / cranky and to figure out why. Often I'm either dehydrated or my blood sugar levels are low. When I address that, I feel better again.
Looking back over my times I complained, it was usually because I was "out of sorts" to begin with and then snapped when something happened in life. When I'm feeling all right, I handle those hurdles with much more grace.
Today I'm at No Complain Project Reboot 15, Day 14. So I'm nearly half-way through the 30 day goal!
Lisa Shea, Owner