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Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ Yesterday at 05:53 PM

Heading into my 10pm meditation. I had an absolutely lovely day. I got to chat with Debi, then an author friend, then go kayaking with Bob . We saw a TON of turtles and we even fed them! Happy!
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 08/29/14 05:57 PM

Preparing for my 10pm meditation. Had an *awesome* afternoon kayaking in a saltwater lagoon with Bob. So much fun. Jellyfish! Crabs!
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 08/27/14 05:57 PM

Heading into my 10pm meditation. Lots to be grateful for. Plus Bob has made me delicious rotisserie chicken .
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 08/26/14 06:02 PM

Nearly meditation time - had a beautiful evening kayaking with Bob. So glad I made the time to go out with him. I think we haven't been kayaking for a month, as I've been so busy working on my books.
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ 08/26/14 11:00 AM

What beautiful weather. My yoga session on the back porch was idyllic. JulietCat sprawled alongside me. I have a pink morning glory, too!
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