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Stress Reduction
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LOL that's OK, I had a glitch. It involved driving in pouring rain, trying to answer the phone while driving in said rain, being late, and being scolded for being late. So note to self - just don't answer phones while driving in rain . So I'm on
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Stress Reduction
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Finding a way to relax each day is critical for your overall health. It helps to create a reservoir of calm for you, so when the normal stresses of life come, you are able to handle them. How did you relax today?
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Organizing and Cleaning
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I've got six items on Craigslist now. I did clear out all the old electronic stuff that I got from my mom. So now I have an ancient receiver, a speaker, two dresses, a costume jewelry necklace, and a wine rack. I'm going to drop the prices on all o
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Organizing and Cleaning
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I think I have about ten CDs left on Amazon, and a few on the CD Swap site. These leave the house very slowly at this point. So I need to move them into the closet. I only buy iTunes music now, so I download them directly. I do make backups of the m
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Organizing and Cleaning
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The PPBS books move along slowly but surely at this point, maybe one every week or two. The stack is in a closet now, out of the way. I have about 100 items on Amazon. Most of them are books, although a few are old video games. 50 of those are at $5
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Stress Reduction
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OK let's try a 20 minute warning! 20 minutes until our 10pm meditation Plenty of time to finish up tasks and get ready! Join me!
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Stress Reduction
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No complain Reboot 14 Day 5 - if I can make it through today, I have a new Lisa record! I can do it!
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Stress Reduction
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I meditated in silence this time, as the house was quiet. It was lovely Did anybody meditate virtually with me?
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Stress Reduction
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Ten minutes away from the lovely 10pm meditation! Bring some serenity into your world. You deserve it. Join me!
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Stress Reduction
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No complain Reboot 14 Day 4 - getting close to that five day mark! I will strive to be peaceful, calm, and supportive today. How are you guys doing? Are you becoming more aware of triggers that disturb your peace?
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Stress Reduction
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A lovely meditation! 20 minutes, plus I added Israel Kamakawiwo'ole's Somewhere Over the Rainbow on at the end . How are you doing?
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Stress Reduction
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Here's a photo from Saturday night's fire pit I love our fire pit. Or Fire Cauldron, as my friend Ian would say .
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Stress Reduction
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Only ten minutes away from the 10pm meditation! The last two nights I was out at our fire pit. Tonight I'm indoors Where will you be?
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