Set objCmd4 = Nothing %> Deliberately Recite Positive Statements - Romance Love Tips

Stress Releasers

Quick Stress Busters :
Deliberately Recite Positive Statements

Your mind is an INCREDIBLY powerful tool that you do have control over. If you are upset about something, you tend to dwell on it in your mind, and make things worse. Instead, choose a POSITIVE statement about the situation.

For example, if you are heading to the dentist and afraid of the filling, repeat to yourself over and over again, "It will be over quickly, and then my tooth will not hurt any more." The more you say it to yourself, the more it will seem reasonable. Also, the act of "chanting" a phrase over and over again is naturally soothing and relaxing.

This tip was submitted by an anonymous visitor to our website.

Stress Releasers > Quick Stress Busters

Printer Friendly Version
Pretty Version - for Gift Giving

Forward Tip To a Friend

Add RomanceClass  to Twitter Add RomanceClass  to Facebook Add RomanceClass  to MySpace Add RomanceClass  to Digg RomanceClass+ Add RomanceClass  to Yahoo My Web Add RomanceClass  to Google Bookmarks Add RomanceClass  to Stumbleupon Add RomanceClass  to Reddit
Quick Stress Busters : List of Tips
Stress Releasers : List of Topics
List of Romance & Relationship Topics