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Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426492
09/01/17 11:13 PM
09/01/17 11:13 PM
Joined: Oct 2004
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Lisa Shea Offline OP

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Evening meditation time. I'm just back from an amazing Alaska cruise on the Oceania Regatta. It was full of opportunities for mindfulness. This young bear couldn't yet fish for himself, so his mom caught him one and "opened it up" for him. We can all use help at times. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426494
09/02/17 09:54 PM
09/02/17 09:54 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Evening meditation time. Still getting everything settled in after being away for nearly 2 weeks. Grateful to be home. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426496
09/04/17 12:10 AM
09/04/17 12:10 AM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Joined: Oct 2004
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Evening meditation time. There are some people you just know, intuitively, you can trust in. Bob took us an hour by boat plus 30 min on foot deep into bear territory. He balanced the calmness in his soul and a rifle on his shoulder. He kept us safe so we could experience the beauty of the wilderness. I appreciate that immensely. Imagine what our world could be if everyone had that same combination of mindfulness and readiness. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426498
09/04/17 10:11 PM
09/04/17 10:11 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Evening meditation time. A bit of photography light-painting from my Alaska cruise, using the cruise ship overhead lights. Every moment offers beauty if you look for it. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426499
09/05/17 10:08 PM
09/05/17 10:08 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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Evening meditation time. Other floors on our cruise ship had paintings styled after Renoir, Monet, etc.

My floor had ... this. Just what is this based on??

#namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426506
09/27/17 10:17 PM
09/27/17 10:17 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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Evening meditation time. I just finished the first draft of my new book on planning and running a virtual launch party. This is great whether you're launching a book, a calendar, or any other product. Let me know if you're interested in seeing a draft copy of it to offer feedback! The cover is just a rough mock-up for now smile. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426509
10/03/17 10:35 PM
10/03/17 10:35 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Posts: 6,997
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Evening meditation time. I'm releasing several of my scarier stories as we approach Halloween. Sometimes it's good to explore the dark, to remind us why it's so important to champion the light. This one should go live tomorrow; it's set in Sutton. Do you sometimes read scary stories? Do you find it's cathartic? #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426510
10/07/17 10:15 PM
10/07/17 10:15 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Posts: 6,997
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Evening meditation time. When I feel overwhelmed with so much to do, I remember to be grateful I am able to do these things. Many people in our world don't have enough to eat or a place to sleep. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426512
10/10/17 10:25 PM
10/10/17 10:25 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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Evening meditation time.

I just sold my spirituality origami mobile on Etsy - I'm so happy I can spread peace and calm in the world. #namaste



Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #426513
10/11/17 10:23 PM
10/11/17 10:23 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
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Evening meditation time. Who can guess who I'm going to be for Halloween this year smile. The head piece hasn't arrived yet.

What are you guys going to be?



Lisa Shea, Owner
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