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Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425274
01/19/14 11:43 PM
01/19/14 11:43 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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A lovely meditation with super-cool music videos animated with physics-based instruments - take a look!

YouTube Animated Music


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425275
01/20/14 10:53 PM
01/20/14 10:53 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Heading into my 10pm meditation. Talked with a talented photographer today and got wonderful inspiration. Look for the lesson in each day!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425276
01/21/14 10:50 PM
01/21/14 10:50 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Heading into my 10pm meditation. It's barely morning for me - I think I woke up at 8pm. Meditation is a lovely way to start my day smile.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425277
01/21/14 11:15 PM
01/21/14 11:15 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
... I used an online guided #meditation - lovely. I wish it didn't have flashing ad promos though. The incessant ads interrupted my immersion in the meditation. I finally had to move another window to cover them, so they weren't visible.

10 Minute Guided Meditation


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425283
01/27/14 10:51 PM
01/27/14 10:51 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Coming up on the 10pm meditation! It's been a long day - I was up at 6am - so I'm ready for rest smile. Breathe in serenity!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425288
02/01/14 10:57 PM
02/01/14 10:57 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Heading into my 10pm meditation. A soothing day, made progress on some projects, now ready for a dose of serenity.

Join me!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425290
02/02/14 11:04 PM
02/02/14 11:04 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Meditation time coming up. I'll ponder what good deeds I could do if I won $1.5 million dollars. A nice thought.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425301
02/04/14 11:03 PM
02/04/14 11:03 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Heading into my evening meditation - meditating on lovely snow and how pretty it will make the world smile Embrace the things you can't change!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425303
02/05/14 10:50 PM
02/05/14 10:50 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Approaching 10pm #Meditation time - lots of projects ongoing! Time to take a break, refocus, and then plow through a bunch smile. Join me!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425310
02/07/14 11:04 PM
02/07/14 11:04 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
10pm meditation time is here - close your eyes, follow your breath, and regain your center smile. Join me! #meditate #peace


Lisa Shea, Owner
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