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Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422463
02/15/12 03:06 AM
02/15/12 03:06 AM
Joined: Oct 2004
Posts: 6,985
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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I'll post the recipe when we are through with that set of testing!

It's meditation time on Valentine's Day - a perfect day to have a loving-kindness meditation!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422466
02/15/12 06:44 AM
02/15/12 06:44 AM
Joined: Nov 2009
Posts: 6,762
Massachusetts
I
illusive Fantasy Offline
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illusive Fantasy  Offline
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I
Joined: Nov 2009
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Massachusetts
hey thanks appreciate it laugh

Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422487
02/16/12 02:48 AM
02/16/12 02:48 AM
Joined: Oct 2004
Posts: 6,985
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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OK it's nearly 10pm on Wednesday, I am being prepared this time. I have my Wii turned on and Leela all powered up. I've got it ready to do a 12 minute guided meditation.

I'll send a link to this thread out to my Twitter and Facebook page - hopefully we'll get some people to relax with us tonight!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422488
02/16/12 03:01 AM
02/16/12 03:01 AM
Joined: Oct 2004
Posts: 6,985
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Okey dokey! Exactly 10pm! And Leela is live and waiting! Hurrah smile

I will go with my lovely ginger twist tea and do the 12 minute guided meditation, and then whatever one unlocks after that which may be a 15 minute one.

Chime in if you're meditating too!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422490
02/16/12 03:04 AM
02/16/12 03:04 AM
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
J
jilly Offline
Best Friend
jilly  Offline
Best Friend
J
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
Okay! I am here and sitting quietly!


Jilly

Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422491
02/16/12 03:05 AM
02/16/12 03:05 AM
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
J
jilly Offline
Best Friend
jilly  Offline
Best Friend
J
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
With candles lit and holding my two small stones from the previous two bellaonline getherings.


Jilly

Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422493
02/16/12 03:31 AM
02/16/12 03:31 AM
Joined: Oct 2004
Posts: 6,985
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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That's great Jilly! I did the 12 minute meditation and then a 14 minute meditation after that. I've now unlocked a 17 minute meditation, the final one. I need to get my logic schoolwork in before midnight, but I think once I do that that I'll go back and do the 17 minute one, they were really restful.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422511
02/17/12 03:01 AM
02/17/12 03:01 AM
Joined: Oct 2004
Posts: 6,985
US
Lisa Shea Offline OP

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Lisa Shea  Offline OP

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OK it's 10pm on Thursday! I have Leela up and ready to go. I did do the 17 minute meditation yesterday - today I think I'll go through a section of each meditation, to better document what each is about. Each one uses a different focus, to help users learn about a variety of techniques. I'll post the summary when I'm done!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422512
02/17/12 07:07 AM
02/17/12 07:07 AM
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
J
jilly Offline
Best Friend
jilly  Offline
Best Friend
J
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
I did mine later in the evening - i was actually taking a nap at 8pm. I know, weird schedule. I had a very emotional day so i needed that nap.


Jilly

Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #422513
02/17/12 10:45 AM
02/17/12 10:45 AM
Joined: Oct 2004
Posts: 6,985
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,985
US
Here's the full review of Leela, along with descriptions of each of the meditation sections :

http://www.bellaonline.com/articles/art175245.asp


Lisa Shea, Owner
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