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Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #424996
05/26/13 10:00 PM
05/26/13 10:00 PM
Joined: Oct 2004
Posts: 6,982
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Lisa Shea Online content OP

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Lisa Shea  Online Content OP

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That was lovely, although I think I need to take Somewhere Over the Rainbow by Israel K out of the mix. It triggers too many thought-patterns for me.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #424998
05/28/13 09:00 PM
05/28/13 09:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
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Ten minutes until our meditation at 10pm begins! It naturally reduces stress and blood pressure. Completely free! Enjoy with us!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #424999
05/28/13 10:00 PM
05/28/13 10:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
A lovely, relaxing break. I recommend everyone find ways to include meditation in their daily routine.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425000
05/29/13 09:00 PM
05/29/13 09:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
Our 10pm meditation is coming up! Breathe in deeply and delve into a free, easy, no-prescription-necessary way to better your health!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425001
05/29/13 10:00 PM
05/29/13 10:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
A lovely 19 minute meditation. Now I'm in the mood to watch Eastern Promises - Viggo Mortensen. There is just something about Ukrainian men.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425003
05/30/13 09:00 PM
05/30/13 09:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
Ten Minutes until the meditation at 10pm. What are you grateful for today?


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425004
06/01/13 09:00 PM
06/01/13 09:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
Ten minutes until the 10pm meditation! The heat is making me sluggy anyway smile. The perfect day to meditate and relax!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425005
06/03/13 09:00 PM
06/03/13 09:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
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Power came back on just in time to meditate. Is this backwards? Still, I'm grateful to have power smile Join me! What are you grateful for?


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425006
06/03/13 10:00 PM
06/03/13 10:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
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A lovely session, though my computer fan chose this time to go into a high rev. And it finished right when I ended. Intriguing


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425007
06/04/13 09:00 PM
06/04/13 09:00 PM
Joined: Oct 2004
Posts: 6,982
US
Lisa Shea Online content OP

Gold Star Soulmate
Lisa Shea  Online Content OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
We're approaching our meditation at 10pm - if a video helps you meditate, I have a series of them here -

Meditation Videos

Last edited by Lisa Shea; 07/26/13 02:32 AM.

Lisa Shea, Owner
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