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Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #424996
05/26/13 10:00 PM
05/26/13 10:00 PM
Joined: Oct 2004
Posts: 6,997
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Lisa Shea Offline OP

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Lisa Shea  Offline OP

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That was lovely, although I think I need to take Somewhere Over the Rainbow by Israel K out of the mix. It triggers too many thought-patterns for me.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #424998
05/28/13 09:00 PM
05/28/13 09:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

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Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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Ten minutes until our meditation at 10pm begins! It naturally reduces stress and blood pressure. Completely free! Enjoy with us!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #424999
05/28/13 10:00 PM
05/28/13 10:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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A lovely, relaxing break. I recommend everyone find ways to include meditation in their daily routine.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425000
05/29/13 09:00 PM
05/29/13 09:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
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Our 10pm meditation is coming up! Breathe in deeply and delve into a free, easy, no-prescription-necessary way to better your health!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425001
05/29/13 10:00 PM
05/29/13 10:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
US
A lovely 19 minute meditation. Now I'm in the mood to watch Eastern Promises - Viggo Mortensen. There is just something about Ukrainian men.


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425003
05/30/13 09:00 PM
05/30/13 09:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Ten Minutes until the meditation at 10pm. What are you grateful for today?


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425004
06/01/13 09:00 PM
06/01/13 09:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

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Joined: Oct 2004
Posts: 6,997
US
Ten minutes until the 10pm meditation! The heat is making me sluggy anyway smile. The perfect day to meditate and relax!


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425005
06/03/13 09:00 PM
06/03/13 09:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
Power came back on just in time to meditate. Is this backwards? Still, I'm grateful to have power smile Join me! What are you grateful for?


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425006
06/03/13 10:00 PM
06/03/13 10:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
A lovely session, though my computer fan chose this time to go into a high rev. And it finished right when I ended. Intriguing


Lisa Shea, Owner
Re: Daily Meditation - 10pm EST [Re: Lisa Shea] #425007
06/04/13 09:00 PM
06/04/13 09:00 PM
Joined: Oct 2004
Posts: 6,997
US
Lisa Shea Offline OP

Gold Star Soulmate
Lisa Shea  Offline OP

Gold Star Soulmate
Joined: Oct 2004
Posts: 6,997
US
We're approaching our meditation at 10pm - if a video helps you meditate, I have a series of them here -

Meditation Videos

Last edited by Lisa Shea; 07/26/13 02:32 AM.

Lisa Shea, Owner
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