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Re: Moving and STRESS [Re: jilly] #422044
02/04/12 09:12 AM
02/04/12 09:12 AM
Joined: Nov 2009
Posts: 6,762
Massachusetts
I
illusive Fantasy Offline
Gold Star Soulmate
illusive Fantasy  Offline
Gold Star Soulmate
I
Joined: Nov 2009
Posts: 6,762
Massachusetts
sleep??? did someone say sleep???? i was suffering for two years without sleep finally the doctor figured ENUF..an prescribed some barbituate which normally would not make me nuts about taking it...in fact it still doesnt and im only doing half doses...but he has started me at gettings some sleep finally...i just have to learn to get to bed at a decent hour ...

it got so bad i at times couldnt talk right...an id laugh because id notice it and couldnt do a dern thing about it.

Re: Moving and STRESS [Re: jilly] #422092
02/05/12 07:44 PM
02/05/12 07:44 PM
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
J
jilly Offline OP
Best Friend
jilly  Offline OP
Best Friend
J
Joined: Jul 2008
Posts: 1,795
beneath the rim of the Colorad...
Thanks, guys. This entire weekend for me is about not stressing. I refuse to do anything important. I have actually planned this on my calendar. yesterday went well. smile

So my take home from this is that i can look ahead on my calendar for when i have stressy stuff going on, and plan the next few days to deliberately be low key.


Jilly

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