I agree completely, I know many people who cut out coffee from their life and suddenly their stress reduced greatly. I am sure different people have different sensitivities to it.

I used to drink a lot of coffee when I worked at high stress programming jobs where we were coding furiously all day and night. It really burnt me out. When I quit and started working from home I also cut out the coffee. Suddenly like was just SO much more serene.

If I have coffee when I'm out somewhere, giving in to peer pressure in essence, I can really feel my heart start to "trip" and not in a good way. So I really try to stay away from it now.


Lisa Shea, Owner