Evening meditation time. I am so pleased with my new cyanotype grid I made with bicycle gears. I like the mindful nature of making these and how each one is wholly unique. Join me in treasuring each day. What are you grateful for today? #namaste
Read MoreEvening meditation time. Losing weight is never easy. Meditating gives you an added edge to help your body relax into the process. Join me for just five minutes. Every day you add steps you toward a better, healthier you. #namaste
Read MoreI’m at 199 reviews! Woo hoo! It seems like only yesterday that I’d just launched Knowing Yourself – A Medieval Romance. I’m so thankful that others share my love of Sweet Romance with a feisty heroine! http://www.amazon.com/Knowing-Yourself-Medieval-Romance-Glastonbury-ebook/dp/B006JDEK0I/
Read MoreEvening meditation time. With all the issues with opioids, meditation has been shown in studies to be more effective than many medications. And it’s free. Join me for just five minutes tonight. Take that first step! #namaste
Read MoreEvening meditation time. I only got a few hours sleep last night preparing for an art event today. The event was loads of fun and I’m really looking forward to sleeping well tonight! meditating helps with that! Join me and meditate just 5 minutes. #namaste
Read MoreEvening meditation time. Black kittens Felix & Zuzu are curled up together in Bob’s clean laundry clothes pile. It reminds me we don’t need money or stuff. Just a few clothes & love 🙂 #namaste
Read MoreJust live now! The Stone Bridge – Navajo Footsteps in Korea. A granddaughter strives to honor the memories of those who came before. But as the layers unravel, she realizes just how much had been hidden from her. https://www.amazon.com/Stone-Bridge-Navajo-Footsteps-Korea-ebook/dp/B078RCGN5Z/
Read MoreHappy New Year everyone! The latest edition of the Mused Literary Review is live in beautiful responsive design! We’d love feedback. PDF and Print versions are coming soon! http://www.bellaonline.com/review/index.html
Read MoreEvening meditation time. I’m documenting my great-grandfather’s watercolor paintings of the Fox River in Illinois. Hopefully I’ll get high-quality archival photos of them shortly, to make prints and other items from these. Treasure your history. #namaste
Read MoreDo Yoga Every Day – You don’t have to do a long two-hour yoga practice every day to get benefits. If your schedule is busy, just make time for ten minutes. Fifteen minutes. Even a few minutes of gentle yoga reaps wonderful benefits for your health. It impacts your immune system, your spine health, your […]
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