Stress Relief

Stress Relief

Yoga with the Kittens

My kittens Zuzu and Felix helped with my daily yoga session today. They especially like walking beneath me when I’m doing plank pose and sticking their tail all over my face. This helps me practice my focus and breathing. Have you done any yoga yet today? Take five minutes to stretch! #namaste

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Stress Relief

Evening meditation time – Zuzu and Felix turn 5 Months

Evening meditation time. The black kittens Zuzu and Felix turn 5 months old today! We celebrated with their very first fire. They were quite intrigued. It reminds us all to treasure the uniqueness of each new day. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Bob got the kittens an early Christmas present on cyber Monday. Felix loves his new nook. Zuzu will have to find a way to wiggle in :). #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I’m working on a new project to document the homes with candles in windows in my town. It’s such a lovely tradition to help lost travelers to their destination. We all could use a guiding light. Join me in meditating for just ten minutes. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Meditating daily provides a wealth of health benefits. It’s free and doesn’t require any special equipment. Join me even just for ten minutes! #namaste

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Stress Relief

Lisa Shea Origami in the Blackstone Valley Xpress

So happy! My origami is featured in today’s issue of the Blackstone Valley Xpress! Come see it in person at the Grafton Common Art Gallery. Lisa Shea Origami in the Blackstone Valley Xpress

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Stress Relief

Happy Thanksgiving!

Happy Thanksgiving! My black kittens Zuzu and Felix are now 4 months old. I’m grateful they are in our lives & growing healthy and strong! Today they’re celebrating Thanksgiving Day by forming a M for mischief. It’s what kittens do :). Happy Thanksgiving, everyone!

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Stress Relief

Evening meditation time

Evening meditation time. We have two black kittens. Any time I find just one alone, I know the other one must be off doing mischief. Somewhere. Now to figure out what plant is about to be attacked … #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Self-driving trucks are now driving (with supervision) from Texas to Florida without any issues. We need to prepare for this massive loss of jobs. Even if they keep humans in the cabs for a few years, just the enormous drop in accidents will have a ripple effect to impact all the jobs […]

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Stress Relief

Evening meditation time

Evening meditation time. Finally got another audio book loaded live and took the 2 black kittens to the vet for their latest shot. They are so cute and cuddly! Grateful for all I have in life. Would be nice to have more time in each day :). #namaste Join me in meditating for just a […]

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