Stress Relief

Stress Relief

No-Complaining 6:2

No-Complaining Reboot 6 Day 2 is going smoothly. Gorgeous sunshine, my schoolwork is set, the clothes are washing, the dishes are too.

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Stress Relief

Ten Minute Meditation

Ten minute meditation at 10pm is coming up – pull up a pillow and join me!

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Stress Relief

Reboot 6 of No-Complain Project

oops! Just complained about a scheduling snafu. My mom tried to schedule my graduation party on the day of Bob’s gig. Ooops. Starting now on Reboot 6 Day 1 :). One day at a time!

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Stress Relief

No Complaining Project

No Complaining Project – Reboot 5 Day 5 – a sunny delightful day, I’m mixing up hummingbird nectar. I haven’t seen one yet, but I’m hopeful!

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Stress Relief

Fourth Day of No-Complain

I’m now on day 4 of no-complain – so far so good! I definitely recommend giving this a try.

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Stress Relief

Ten Minute Meditation

I’m ten minutes away from starting my ten minute meditation at ten pm EST :). If anyone is around to join me, that would be lovely!   … LOL and again I stopped exactly at 10:10! I love how brains work 🙂

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Stress Relief

Test of No Complaining

The USPS delayed the delivery of my priority-mail origami doves and now they won’t get there for the peace conference. They said too bad.  I was already practicing patience using their automated phone system, which is atrocious, and then the customer service rep wasn’t much better. But I did not “complain” – I stated clearly […]

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Stress Relief

No Complaining

No complaining project – now on 3rd sequential day. Should be a beautiful day of daffodils and sunshine! Enjoying my morning kiwi shake.

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Stress Relief

No Complaining

I have achieved Day 2 of my no-complaining project! Yesterday was a victory! Bob fast-forwarded through commercials for me, to hep out 🙂 It turns out the “triggers” for the past three days had all been food / thirst related, so I am being more attentive about those things. So we’ll see how Day 2 […]

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Stress Relief

Ten Minute Meditation

It’s nearly ten pm EST! Time for the ten minute meditation at 10pm! Prepare your meditation area, for serenity is right around the corner! … Just finished my ten minute meditation exactly ten minutes later, without a timer. It’s amazing how the brain can do that. Peaceful. I highly recommend wiggling a ten minute meditation […]

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