Day: March 10, 2014

Stress Relief

Forgive Yourself

Finally tackled Day 19 of the forgiveness book I’m reviewing. It was to write a letter to yourself forgiving yourself. I kept putting it off as it seemed challenging. So finally I put fresh, clean sheets on the bed, fresh batteries into my LED candles, poured a large glass of water, and snuggled in with […]

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Stress Relief

Meditate

Nearly at the 10pm meditation time. I had a lovely weekend of music – find ways to add local music into your own life! #meditation

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