Month: February 2014

Stress Relief

Day 14 / Forgiveness and Siblings

Day 14 / Forgiveness and Siblings I suppose they call it “sibling rivalry” for a reason :). I have five siblings – a full sister, a half sister, a half brother, a step sister, and a step brother. The relationship with all of them has changed over the years. We’re all adults now and I […]

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Stress Relief

Meditate

Nearly time for the 10pm meditation – had a lovely sushi dinner with dad and sis – it’s good to appreciate each day! #meditate #serenity

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Breaking Up

Day 14 / Forgiveness and Ex-Partner

Day 14 / Forgiveness and Ex-Partner I think, again, this book repeats on certain topics figuring they are “sticky points” for many people and that iterations can be helpful. So rather than re-investigate the same situations from yesterday, I thought I’d take a different angle and look at my first boyfriend, who I dated all […]

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Stress Relief

Morning Yoga

It’s been a whirlwind day – I haven’t even been able to post about my morning yoga yet :). It was lovely! Lots to do. One step at a time.

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Stress Relief

Lavender Meditation

Preparing for my 10pm meditation – it’s frosty out so I’m opting for a lavender bath salt hot bath meditation. Ohhmmmm 🙂 #serenity

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Stress Relief

Forgiveness and Men

Day 13 / Forgiveness and Men It’s interesting how some topics seem easier than others. This one is a challenge for me. I wonder if it is for all women – that we all have men in our lives who have hurt us. Certainly the statistics on how often women are abused by men seem […]

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Stress Relief

Yoga

A lovely yoga session this morning; Juliet the cat helped me with cat-cow. Bob braved the frigid cold to bring seed and suet to the birds.

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Stress Relief

Forgiveness and Women

Day 12 / Forgiveness and Women – I pondered this both yesterday and today. Supporting women is key in every day of my life. My books support battered women’s shelters. My websites support women in a variety of ways. I know our culture creates hurdles for women. I want to do my best to counteract […]

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Stress Relief

Meditate

10pm meditation is coming up – I’ll meditate on yesterday’s forgiveness topic – “women”. A good topic to ponder. Join me!

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Stress Relief

Day 11 / Forgiveness and Career

Day 11 / Forgiveness and Career. This was Saturday’s focus. For me this was a quite easy one – I adore what I do every day. I am just so happy with what I spend my time on. I love helping BellaOnline editors reach their dreams. I love writing novels that provide healthy role models. […]

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