Day: May 27, 2013

Stress Relief

No Complain Reboot 15, Day 4

A lovely weekend with my son visiting has me on No Complain Reboot 15, Day 4. Still aiming to make it past 5 days. We’ll see!

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Stress Relief

Meditate

Ten minutes away until our 10pm meditation! Breathe in deeply, put on a playlist, and enjoy a serene retreat into bliss 🙂 … That was lovely, although I think I need to take Somewhere Over the Rainbow by Israel K out of the mix. It triggers too many thought-patterns for me.

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