Stress Releasers :
Looking for balance in your life? Too much work and too little time? Read on for tips on managing your world and lowering your stress.
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Balance Work, Study and Play
It is important to try to balance the parts of your life. You always want to be ...
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Be On Time
Try not to be late because if you are late you'll rush and probably ending up ...
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You may be one person to the world
but to one person you may be the ...
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Close Your Eyes
Whenever you are stressed out, close your eyes and think of something beautiful ...
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Easing main concerns
Sit down separately and write down your top concerns with the relationship - do ...
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Finding Quality Time
Itīs such a cliche now, but make time for your family and partner. BE there. ...
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The first step in finding a balance in a relationship is to figure out what ...
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Music Soothes the Soul
A fair amount of working through relationships is learning to understand your ...
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Perfectionists Seek Nothing that is ...
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Schedule play time
With days being so hectic, it is often easy to schedule work, chores, family ...
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Set your own goals
People can easily get into the habit of doing what their parents tell them to ...
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Share some hobbies
While itīs good to have separate interests, try to make sure at least some of ...
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If you are in a relationship and your gf/bf is stressed about something show ...
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Aromatherapy has been proven scientifically to have strong effects on people. ...
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Undoubtedly you've discovered for yourself how much music can affect your mood. ...
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Find small ways to spread joy in your daily life to those around you. You never ...
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It seems like such an easy thing - you wash your clothes, you put oil in your ...
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Take Care of Family
Don't forget that there are people who care for you, spend time with them, you ...
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