Fights and Arguing:
Managing your Anger:
Find a Key Phrase

Self hypnosis really works! Find a phrase that meets your needs - perhaps ´I will be calm´ - and repeat it to yourself often. You start to believe it in your subconscious, and when a stressful or anger-causing situation occurs, you might be able to get through it more easily.

Managing your Anger > Fights and Arguing > Romantic Tips

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