Jealousy and Envy :
I'm Jealous of Someone :
Why am I jealous?
Are you always jealous of other people? Figure out what it is about them you wish you had, and if it is attainable or not. If it is, sit down and work on a plan to attain that goal. If it is not - if you want to be 10 years younger like a friend is - instead concentrate on WHY that goal would mean a lot. Do you wish you were more active? That you went out more? Work on the real goals that the qualifier *represents*.
If it is something you truly cannot change, then work on feeling good about what you *do* have, and being happy with that aspect of you.
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Jealousy and Envy > I'm Jealous of Someone
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