Recovering from a Breakup :
Journaling and Writing :
Journal your Thoughts
Writing out your emotions, fears and hopes can be a GREAT way to work through them. Buy a journal whose cover you really enjoy, or keep one on your computer. Check in daily even if it's just to say "I'm still sad". Over time you'll find that you get more and more confident about your life and more happy about the way things are going.
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Recovering from a Breakup > Journaling and Writing
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