Stress ReleasersTime Management :
Prioritize your Activities
Over time we all get sucked into activities that we simply are no longer interested in. These time sinks take away time from things we really DO want to do.
Every few months, sit down and evaluate your schedule. Look critically at the things you are doing. Are there things you should give up? There are a lot of demands on our time and it's hard to say no to people. However, in the end it is your 24 hours that you are planning, and you deserve to do things that you really want to do with them.
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