Romantic Forums! Get the answers you seek quickly and easily! If you can't find what you need here amongst our tens of thousands of tips and questions, be sure to Post in our Romantic Forum! We've got over 9,800 members ready to give you a hand!
A Love Quote
Love doesn't sit there like a stone, it has to be made, like bread; remade all of the time, made new. --Ursula K. LeGuin
Email A Friend
Enter the information below to forward this great tip to a friend!
Avoid Caffeine and Sugar
When you're going through a breakup, you already have a roller coaster of emotions streaming through your body. The LAST thing you want to do is make those even worse. At least for a few weeks, cut all caffeine and sugars out of your diet so that your body is on a nice, even keel. Drink a lot of water and find healthy snacks for yourself. You'll find that you feel MUCH better when your body isn't doing the sugar rush / sugar craving cycle that caffeine and sugar can cause in it.