Email A Friend Enter the information below to forward this great tip to a friend! Avoid Caffeine and Sugar When you're going through a breakup, you already have a roller coaster of emotions streaming through your body. The LAST thing you want to do is make those even worse. At least for a few weeks, cut all caffeine and sugars out of your diet so that your body is on a nice, even keel. Drink a lot of water and find healthy snacks for yourself. You'll find that you feel MUCH better when your body isn't doing the sugar rush / sugar craving cycle that caffeine and sugar can cause in it. Your email: Your friend's email: Comments:

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Japanese Love Kanji Express your love with these gorgeous tote bags, tshirts and other items! The Japanese character for "love" is on a red background.