Email A Friend
Enter the information below to forward this great tip to a friend!

Keep a Diary
A lot of people have trouble sleeping because they have thoughts rolling around in their head. Get yourself a diary or journal and keep it by the bed. Jot down any thoughts and promise yourself you'll work on them in the morning. That way you know you aren't ignoring the issues, you are saving them for when you are more awake.

Your email:
Your friend's email:

Back to the Original Article

Romantic Tips

Japanese Love Kanji
Express your love with these gorgeous tote bags, tshirts and other items! The Japanese character for "love" is on a red background.
French Wedding