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A Love Quote
The most important thing in life is to learn how to give out love, and to let it come in. --Morrie Schwartz
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Take a Hot Bath / Shower
Hot water naturally relaxes your muscles and hydrates your skin. The sound of running water is very relaxing to your ears as well. If you have even 10 or 15 minutes, take the time for a pre-sleep shower to clean your skin and get you ready for sleep.