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A Love Quote

Love feels no burden, regards not labors, strives toward more than it attains, argues not of impossibility, since it believes that it may and can do all things.--Thomas à Kempis

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Take a Hot Bath / Shower
Hot water naturally relaxes your muscles and hydrates your skin. The sound of running water is very relaxing to your ears as well. If you have even 10 or 15 minutes, take the time for a pre-sleep shower to clean your skin and get you ready for sleep.

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