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A Love Quote
For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul. -- Judy Garland
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Build a Routine
One of the best keys to good sleep is to have a routine which lets you wind down. Take a long bath. Have a cup of herbal tea. Put on quiet music. Whatever routine works well for you, follow it and your body will learn to relax and prepare for sleep.