Stress Releasers:
Work Tips:
Plan your work growth
If you donīt have a plan for what you want out of your job, you can end up spending countless hours doing things unrelated to your goal, and become very stressed about it in the process.
Sit down and map out what you want from your job right now, and 5 years from now. Figure out what you need to do to achieve these goals, and set out a reasonable timetable. This will help you plan your hours so that there is time for both work and home life ... it will also reduce your stress, so that your time overall is much better spent.
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