Recovering from a Breakup:
Emotions and Self Esteem:
Avoid Alcohol and Drugs



It can seem easy to drown your sorrows in alcohol in drugs. Unfortunately, those both tend to make things far worse. You obsess about your ex when you lose control, and you damage your health so you can't recover as easily. Find healthy ways to release your stress and to move past the pain.

Emotions and Self Esteem > Recovering from a Breakup > Romantic Tips


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