tips from someone who has gone through it!

Go to class (if your are in school) or go to work EVEN IF YOU DON'T WANT TO

Go out with friends EVEN IF YOU DON'T WANT TO

Don't eat your troubles away...in fact EXERCISE

Because when the pain fades.......and it will!!........you don't want to have failed your finals, lost your job, lost your friends and be 20 pounds heavier!

Keep busy, if you aren't busy, get busy!!!! Distract yourself with good activities, taking time every so often for yourself....and just yourself.
Service is the best way to forget about yourself.





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