Breaking Up :
Widows and Widowers :
Take it Slow

The loss of a partner is a wrenching experience. Don´t expect to get over it quickly. Give yourself time to grieve and fully accept the loss. You´ll find you´re a better partner to a new boyfriend or girlfriend if you are relatively secure in yourself before you start the new relationship. If you go into it full of the pain and hurt, it will make for a rocky beginning to what should be a new relationship focussing on you two.

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