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#426151 - 10/17/16 06:54 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
JulieTheCat helped me with yoga this morning - she slowly explored the yard and I did yoga poses as I walked with her. Beautiful foliage, too. Now I've brought her in and she is continually letting me know she deserves to be outside again smile. But lots to do today. First up, finish applying for grants so I can run free "how to get published" seminars throughout the area, complete with free books. What are you doing today?

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Lisa Shea, Owner

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#426162 - 11/03/16 08:51 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
I did some backyard yoga with Julie for a while, then had to come in to work. She's unhappy being stuck inside again and is mrowling by the back door. Poor kitty. She's definitely feeling better! #Namaste

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Lisa Shea, Owner

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#426194 - 01/01/17 12:43 PM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
Enjoyed my first morning yoga of 2017. Yoga brings calm energy & focus. Find a way to add yoga to every day, even if it's just 10 minutes. #Namaste

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Lisa Shea, Owner

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#426198 - 01/03/17 02:30 PM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
I enjoyed a great yoga session this morning complete with some hula hooping at the end. Yoga is a wonderful way to begin a day. It gets that energy and focus started up! I can't quite do this pose yet, but it's good motivation smile. #namatse

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Lisa Shea, Owner

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#426201 - 01/05/17 08:44 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
Morning yoga even for just five minutes is a great way to bring focus and energy into your day. Take a 5-min break for some stretching! #namatse

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Lisa Shea, Owner

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#426203 - 01/06/17 08:00 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
Enjoyed my morning yoga session - my spine feels so nice when I'm done! Do you do yoga in the morning? Even five minutes helps! #namaste

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Lisa Shea, Owner

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#426204 - 01/06/17 08:00 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
Enjoyed my morning yoga session - my spine feels so nice when I'm done! Do you do yoga in the morning? Even five minutes helps! #namaste

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Lisa Shea, Owner

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#426206 - 01/07/17 10:49 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
I love my yoga routine - it brings calm energy and focus into everything I do. It makes my spine feel wonderful, too! Here's a meditation origami lotus I made last night for a friend smile. Every day is a fresh opportunity for making a difference! #Namaste

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Lisa Shea, Owner

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#426213 - 01/11/17 09:23 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
I adored my yoga session. The stretching makes my body feel so good and healthy. However, I have still have not developed powers of mind-control or ESP that a Facebook contact warns me will happen. Can anyone help? Because if someone can really develop mind-control or ESP just by stretching, there are literally millions of dollars we can claim. I vow right now to donate 100% of my share to battered women's shelters.



https://en.wikipedia.org/wiki/List_of_prizes_for_evidence_of_the_paranormal
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Lisa Shea, Owner

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#426214 - 01/15/17 11:15 AM Re: Daily Yoga [Re: Lisa Shea]
Lisa Shea Online   content

Gold Star Soulmate

Registered: 10/20/04
Posts: 6811
Loc: US
I hadn't done yoga the past few days due to a hectic schedule of art shows and book signings. I finally was able to enjoy my full hour of yoga today. My body feels SO SO much better. I highly recommend making time for even five minutes a day. Every bit helps. #Namaste

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Lisa Shea, Owner

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