RomanceClass Forum Logo

all ads on this forum support charities
Forum Areas
Non-Romance Relationships
Does He/She Like Me?
Dating
Long Term Partners
Breaking Up
Health and Exercise
Organizing and Cleaning
Stress Reduction

This Ad Supports Charity
PermaFreeBooks - all free, all genres!

Support Our Friends
The Child Health Site
Active Topics | Active Posts | Unanswered Posts Past 24 hours | Past 48 hours | Past 7 days
Forum   Subject
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ Today at 03:32 PM

Evening meditation time. I enjoyed a great evening with my son & his GF. I'm proud of the way both understand the interrelatedness of our world. We're all in this together. #namaste
Stress Reduction
Jump to new posts Re: Today I Am Grateful For ... by Lisa Shea @ Today at 09:56 AM

Today I'm grateful for having health care. No matter how well I eat & exercise there's always accidents & genetics. Things wholly out of my control. What are you grateful for today?
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ Today at 09:47 AM

Daily yoga is a great way to keep your body strong & healthy. It's free, fun preventative medicine which helps you avoid falls, aches, sprains, and even colds! Did you do your yoga yet today? #namaste
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ Yesterday at 03:09 PM

Evening meditation time. I'm having a blast planning out a new photography project involving lights & colors. We'll see how it works! Take a moment to meditate tonight. It creates enormous benefits for so many aspects of the brain's healthy functioni
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ Yesterday at 09:37 AM

I loved my morning yoga - Bob's band has TWO gigs on Saturday so I definitely need to work on my flexibility and endurance for dancing! I can't quite do this move yet . Maybe soon! Did you do any yoga today? Even short, simple moves add up! Do a neck
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 03/21/17 05:02 PM

Evening meditation time, a bit late but that's ok. Today was quite busy and rewarding - my writing group at noon and then an awesome BVAA meeting where we all did batik painting in the evening. And when I got home, I discovered I'd just received the
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ 03/20/17 10:54 AM

Happy Spring Equinox everyone! My yoga today was wonderful. It was inside due to the snow. I can't wait until I can get out for walks again. Have you ever tried "Forest Bathing"? It's shown to reduce stress, lower blood pressure, and raise energy lev
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 03/17/17 03:28 PM

Evening meditation time. Thinking warm thoughts about Ireland. This is the path near Bob's mom's house. Her house is the blur in the ahead far right. The scene is serene, misty, and, of course, green. #namaste
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ 03/17/17 08:49 AM

No time for an hour of yoga? That's OK. Just do 12 minutes today. It makes a difference. Take a break and spinal twist! #Namaste
Latest Posts
Daily Meditation - 10pm EST
by Lisa Shea
03/23/17 03:32 PM
Today I Am Grateful For ...
by Lisa Shea
03/23/17 09:56 AM
Daily Yoga
by Lisa Shea
03/23/17 09:47 AM
The Proposal
by Lisa Shea
03/15/17 05:00 PM
art-museum detective cozy mystery series
by Lisa Shea
03/11/17 10:03 AM
Fear of Success
by Lisa Shea
03/08/17 10:58 AM
Knowing Yourself
by Lisa Shea
03/07/17 10:28 AM
book-hoarding issue
by Lisa Shea
03/06/17 12:13 PM
Dogwood Dilemmas
by Lisa Shea
02/24/17 12:23 PM
Forum Guidelines
This forum takes web safety issues very seriously. Please make sure you have read and understood our Forum Guidelines before posting.
Support Charity
Support Our Friends
The Animal Rescue Site

origami wedding favors