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Posted By: Lisa Shea How did you Relax Today? - 05/24/13 05:33 PM
Finding a way to relax each day is critical for your overall health. It helps to create a reservoir of calm for you, so when the normal stresses of life come, you are able to handle them.

How did you relax today?
Posted By: jilly Re: How did you Relax Today? - 08/31/13 12:56 AM
Today i took a much-needed nap.
Posted By: Lisa Shea Re: How did you Relax Today? - 08/31/13 03:57 PM
Naps are wonderful, Jilly! They let us refresh and recharge.
Posted By: Lisa Shea Re: How did you Relax Today? - 10/25/13 12:29 PM
Much of this past week has been about relaxation, which was wonderful. Today I'm looking forward to a short nap, once I get everything settled in from our trip.
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