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Lisa Shea #425606 11/22/14 03:01 PM
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A wonderful, relaxing yoga session this morning. My body feels so good when I do yoga. Especially the spinal twists. I just love those #yoga


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Lisa Shea #425609 11/25/14 03:09 PM
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Yoga was lovely today - I made some headway on cleaning the kitchen / dining area. That's where I do my yoga. One step at a time! #yoga


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Lisa Shea #425617 11/26/14 03:39 PM
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Had a lovely yoga session this morning. Gentle snow is falling and the bird feeders are all full for my little feathered friends. Joyful.


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Lisa Shea #425618 11/27/14 04:35 PM
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A wonderful yoga session - lots to be thankful for. Bob is making us delicious food. We're all healthy. We have a warm home. I am blessed. Happy Thanksgiving, everyone.


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Lisa Shea #425625 12/10/14 04:54 PM
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Lovely #yoga today - my body really needed it. Feet and calves still sore from two days of non-stop walking bookended by hours of sitting.


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Lisa Shea #425640 01/02/15 10:27 AM
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A lovely yoga session this morning. So much to be grateful for. Tried out a new "yoga towel" I'd been sent to review, quite nice.


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Lisa Shea #425642 01/05/15 10:20 AM
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A beautiful yoga routine to start the week. So much to be grateful for.

Little fishies hanging in there in the new, cycling fishta


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Lisa Shea #425643 01/06/15 03:54 PM
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Lovely yoga session then massive effort to sort papers on my desk. Needed to get things sorted and organized. Done! So much better smile.


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Lisa Shea #425645 01/09/15 10:43 AM
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Started my day with my yoga session. Thinking about making a free ebook with my routine for those who are interested. Thoughts?


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Lisa Shea #425648 01/10/15 01:05 PM
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A lovely yoga session this morning. I followed along with my own book's instructions smile. Now to tweak it a bit ... Still looking for beta-testers! Let me know if you'd like to see a free copy.


Lisa Shea, Owner
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