10pm meditation is coming up - I'll meditate on yesterday's forgiveness topic - "women". A good topic to ponder. Join me!

Preparing for my 10pm meditation - it's frosty out so I'm opting for a lavender bath salt hot bath meditation. Ohhmmmm #serenity

Nearly time for the 10pm meditation - had a lovely sushi dinner with dad and sis - it's good to appreciate each day! #meditate #serenity

Starting my 10pm meditation - meditating on the beauty innate in every day . And music, sweet music! #meditate

A bit late for my 10pm meditation, but that's quite OK. I was petting my kitty, Juliet. Now it's time for serene contemplation .

Heading into 10pm meditation time - lots to ponder tonight. The nature of how we communicate with each other. #meditate

It's nearing my 10pm meditation. I'm nearly ready to publish my 5th novella, so that is quite soothing! All for a good cause . #meditate

Heading into my 10pm meditation time - lots to be grateful for today. Daily meditation helps to refresh the soul & restrengthen the spirit. Do you meditate? What kind do you prefer?

Heading into my 10pm meditation. Today was a blur. With Julie's frequent pill schedule, I am barely sleeping but barely awake . Tomorrow Juliet finishes with her kitty-morphine and then things should calm down a bit, once it's just twice-a-day antibiotics on an even schedule. So I'll meditate on her healing well.

Heading into my 10pm meditation. Julie is feeling better, Bob is out playing darts, and the house is serene. Appreciating life. Please join me - it's only ten minutes!