Too funny. I opened my eyes exactly at 10:10. I wonder how the brain knows.

Ten minutes until the 10pm meditation for ten minutes! Count to ten, then settle down in a chair or pillow! Your brain craves peace

LOL that time I opened my eyes at 10:09. I was too excited about an idea I had for arranging rides for an upcoming wine dinner.

Ten Minutes until the 10pm Meditation for ten minutes! Studies show it actually helps your blood chemistry to meditate. Good stuff!

A lovely 14 minute meditation to Enya. I'm adding the title track from the 1990 Hamlet soundtrack, to make it a bit longer for next time.

In ten minutes I'll be beginning my meditation at 10pm! I'll meditate for about 15 minutes - you're welcome to do ten minutes or five or two! Whatever works for you. Join me!

Ten minutes until the 10pm meditation, to relax and renew! Our town meeting was a bit contentious tonight, I can use the serenity

A lovely, refreshing meditation, always just right. I highly recommend joining me tomorrow night!

Only 10 minutes until the meditation at 10pm! My fire pit is blazing along beautifully; I will have a relaxing fire-based meditation. How will you meditate tonight?

Only ten minutes away from the 10pm meditation! Pull up a comfy pillow, have a glass of water, and open your mind to serenity!