Coming up on my 10pm mediation. I'm working on transcribing my interview with amazing photography Ellen Carey. It's quite inspirational to ponder her words & thoughts. She pushes the envelope and encourages us all to do the same.

Ellen Carey Photography

Starting on my 10pm meditation. Will focus on gratitude for all the many blessings I have in life. Join me virtually!

Wow, meditation time already; I just woke up. My schedule is definitely night-owl right now. Will #meditate on the nature of #forgiveness

Wow, nose running, fever, this cold thing is escalating. I'll #meditate on resting, relaxing, and thoughts of chicken soup .

I'm barely awake, does it count as meditating if you're not really awake anyway? I think so. Ohhmmmmm.

Starting to feel better - the magic healing power of sleep . Will meditate on how important good health is. #meditation

Time for my 10pm meditation. Feeling much better now - the power of Vitamin C and diligent rest. I hope you're enjoying a lovely weekend!

Nearly at the 10pm meditation time. I had a lovely weekend of music - find ways to add local music into your own life! #meditation

Working on an amazing 11k word interview with photographer Ellen Carey. Just so inspired. Will meditate on the nature of artistry. #meditate

Heading into 10pm meditation. So much to be grateful for in life. The mere fact I have good health and a roof overhead. The simple things.