Heading into my 10pm meditation. My long walk today was soothing; it was lovely talking with Bob and pondering things. Now to close my eyes.

I had a lovely meditation session listening to Johann Sebastian Bach - it's his birthday today! He was born March 31, 1685.

Heading in to 10pm meditation time - I had an *awesome* walk with Debi today, am at 6097 steps, and we saw cool birds. Ready to relax.

Wow, it's already time for the 10pm meditation. Today flew by in a joyful rush. I had *so* much fun. Lots of photos. #meditate

Heading into my 10pm meditation! Had a great walk in the sunshine today, entering an art show tomorrow, about to release a novella. Happy. Join me in serenity!

Ooops my meditation is starting a bit late. That's ok! I'll start now. Join me! Ohhhmmmm ...

Bob came home with Indian food just as it was time to meditate. So I ate first . Now to soak in serenity! #meditation

Heading into meditation time! It's amazing just how many electronic feeds I maintain. Pondering what happens if I unplug for a bit. Ohhmmmm.

A little off schedule, but I'm ready to start my evening meditation! If you're around, join me! #meditate

OK ready to begin my evening meditation. Bob is serenading me with bass playing . A lovely celebration of serenity! #meditate