Winged Migration is so intriguing to meditate to. A variety of thoughts. This time it was on nature interacting with pollution. A reminder that what we do to this earth matters.

The 10pm meditation is coming up in ten minutes! Join us for serenity and release of stress. I will continue on my Winged Migration watch.

A lovely meditation session. I love the scenes of the elderly farm woman feeding the large storks as they stop over from their migration.

Ten minutes until my 10pm meditation. I think tonight I'll just do a quiet, mind-clearing meditation. No video, no sound. Join me!

A nice, relaxing meditation. The hummm of the AC is quite soothing. The dark helps too.

Cool, someone is working on life-size holograms. I'll meditate on what kind of fun that would be. My own live chess set! Join me

A lovely, relaxing meditation. And now Bob is serenading me with his bass guitar. A delightful evening.

Somehow I've lost all the posts between December and July. Sorry about that!! I'll see if I can recover them from a backup.

Wow, ok, so I spent five hours recovering as many posts as possible. I think I missed a few, but most of the thread is intact again. Hopefully I don't do that again! .

Now to do some yoga, to help my aching shoulders!

Last night I meditated to lovely medieval music, thanks to Dave and the band's after-gig soundtrack. Tonight I'll simply soak in silence.